Peanut Butter & Jelly Overnight Oats

Thursday, July 30, 2015


1/4 cup old fashioned oats
1/4 cup unsweetened almond milk
1 tbsp ground flaxseed meal
1 tbsp whole milk yogurt

Combine ingredients in a jar and refrigerate overnight. In the morning mix in 1 tbsp peanut butter and jelly of choice.

Raspberry Jelly
1/4 cup raspberries, mashed
1/2 tsp sugar

In a small frying pan over medium heat add mashed raspberries and sugar. Mix consistently and bring to a boil. Once boiling reduce heat to low and let sit for 3 minutes, mixing every few seconds. Top peanut butter oats with jelly and enjoy!

Peach Jelly
1/2 peach, mashed
1/2 tsp sugar

In a small frying pan over medium heat add mashed peach and sugar. Mix consistently and bring to a boil. Once boiling reduce heat to low and let sit for 3 minutes, mixing every few seconds. Top peanut butter oats with jelly and enjoy!