Ham and Cheese Egg Muffins

Monday, March 28, 2016



3 eggs
1/4 cup spinach
1/4 cup shredded cheddar cheese
1 slice of ham, finely chopped
Dash of pepper

Preheat oven to 400F. In a large mixing bowl, combine ingredients. Spray mini muffin pan with coconut oil spray. Fill each muffin pan with egg mixture. Bake for 10-15 minutes. 

Serving size: 10 mini muffins